WebDec 24, 2024 · Gyro sandwiches are a Mediterranean staple made with pita bread, beef, lamb, onion, condiments, tomato, and a spread. One serving contains approximately 630 calories, 5.2 grams of monounsaturated fat, 128.143 milligrams of cholesterol, 1,011.742 milligrams of sodium, and 77 7.8 229 milligrams of potassium. WebMar 11, 2024 · Some people think that gyros are unhealthy because they have a lot of fat, sodium, processed meat, and added preservatives. While meat can be a healthy source of protein, the amount of fat in the meat …
Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, …
WebGyro Meat Amount Per Serving Calories 73 % Daily Value* Total Fat 4.7g 6% Saturated Fat 1.9g 10% Trans Fat 0.1g Polyunsaturated Fat 0.3g Monounsaturated Fat 2g … WebJan 21, 2024 · A gyro sandwich contains 445 gyro calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. A typical chicken gyro contains a lot of fiber, protein, B … cws553st
Uncovering The Calorie Content Of A Beef Gyro: A Guide To …
WebServing Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) … WebAug 7, 2024 · Place the onions into a mixing bowl along with the lamb, beef, garlic, oregano, cumin, garlic powder, thyme, black pepper, salt and olive oil. Mix well with your hands until mostly combined. Place the meat mixture into the food processor, and pulse until finely chopped and the mixture resembles a coarse paste, about 2 minutes. WebJan 3, 2024 · Ingredients. 2 (8 ounce) containers plain yogurt. 2 cucumbers - peeled, seeded, and diced. 3 tablespoons olive oil, divided. 1 tablespoon chopped fresh dill. ½ … cheap health insurance in reno nv